Classes are $5 • Purchase (8) classes for $30
Personal Training also available
This class will give you maximum calorie burn, build strength and endurance. Increase your fitness level in the shortest amount of time through a variety of intense group intervals. All fitness levels welcome!! Class meets on Tuesday’s and Thursday's from 5:30-6:15pm at Kinney's Fitness Zone; located at 2319 Georgetown Rd. in Danville, Il 61832 Register...
Learn basic yoga asana (postures), proper yogic breathing and relaxation techniques to improve strength and flexibility. Increase your energy level, relieve tension and stress with synchronized breath and flowing movement. Class meets on Wednesday's from 6-6:45pm at Kinney's Fitness Zone; located at 2319 Georgetown Rd. in Danville, Il 61832 Keep on the lookout for outdoor classes...
Acro Yoga is a blend of yoga, acrobatics and therapeutics to create a conscious flowing practice between partners. You are not required to bring a partner; we pair up in class and work together as a group.
In this class, youth will experience a fun and friendly exercise program in a safe environment. Participants can meet one on one with a trainer or with a group of peers. We will work on speed and agility drills, strength building, flexibility, coordination and nutrition.