Register for Class    (317) 563-1010

Silver Sneakers

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, balance, flexibility and activities for daily living. Class is modified for chair and/or standing exercises. Hand-held weights, elastic tubing with handles, and a Silver Sneakers ball are offered for resistance. Check your insurance to see if you are eligible for a free membership.
  • Monday & Wednesday's
  • 9:00 – 9:45am
  • Kinney's Fitness Zone (2319 Georgetown Rd.)